Plantfulness will show you how looking after houseplants can also be a way of looking after yourself. 50 illustrated cards guide you through the many ways that plants can give back in a symbiotic relationship in which you both thrive. In an increasingly hectic world, Plantfulness is a guide to help you reconnect with nature while reaching for a peaceful and mindful life.
Finding the perfect houseplant can be daunting, particularly for those who feel like they have a black touch rather than a green thumb. Featuring practical benefits, from cleaner air and beautiful scents, to emotional ones, like creative inspiration and a daily sense of accomplishment for caring for them, Plantfulness is the perfect choice for anyone wishing to improve their wellbeing and enjoy nature from the comfort of their home.
An internationally respected expert on mindfulness and houseplant enthusiast, Dr. Jonathan Kaplan works as a clinical psychologist in New York City. He lives with his wife, 2 kids, 2 cats, and asparagus fern Rhonda.